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Corporal Dana Rodriguez, a postal clerk assigned to Special Purpose Marine Air-Ground Task Force-Crisis Response-Africa combat logistics detachment, performs pull-ups as part of the 2017 Memorial Day “Murph” Challenge at Morón Air
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100 Push Ups & Pull Ups A Day For 30 Days | Results + Method - YouTube | Pull up workout, Pull ups, Ladder workout
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I Did 100 Pull-Ups Every Day For 30 Days
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100 Pull-Ups a Day 30 Day Challenge: Gain Muscle, Massive Strength, and Increase Your Pull up, Chin up Rep Count Using This One Killer Exercise Program at Home Workouts No Gym Required (
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Team Soul - Murph" ⠀ For time: 1 mile Run 100 Pull-ups 200 Push-ups 300 Squats 1 mile Run ⠀ In memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who
