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How to Optimize Your Omega-6 to Omega-3 Ratio
Pin on Health
Omega-6 to Omega-3 ratios. | Helpful hints, Omega 3, Paleo
omega-6 to omega-3 ratio — Working Women Wellness (Tips + Recipes) — Madison Mae
I made a chart of the omega-6 to omega 3 ratios of various nuts and seeds, most of which should be very limited if you're sticking to Esselstyn recommendations. Other current recommendations
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High Omega-6/Omega-3 Fatty Acid Ratio Diets and Risk of Noncommunicable Diseases: Is the Tissue, the Main Issue? - ScienceDirect
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What diet options are there to maintain an Omega-6 to Omega-3 ratio between 1:1 and 2:1? - Quora
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